Breathwork Classes & Workshops
at ANNTIN studio in Zurich

CHECK CALENDAR FOR UPCOMING EVENTS
Weekly group breathwork class with participants practicing seated breathing exercises at ANNTIN studio next to Bahnhof Glattbrugg.
Tino playing live musical instruments: guitar, crystal bowls, drums for deep relaxation during Sound Escape at ANNTIN studio in Zurich Nord.
Breath Rave event combining dynamic breathing techniques and active movement in a group breathwork session in Glattbrugg.
Oxygen Melody breathwork journey with conscious connected breathing and live sound healing at ANNTIN.
Breath rave (TBA)
OXYGEN MELODY
sound escape
Weekly class

Experience various breathing techniques, conscious connected breathwork, sound journeys, and holistic wellbeing events at Bahnhof Glattbrugg

Experience various breathing techniques, conscious connected breathwork,

sound journeys, and holistic wellbeing events at Bahnhof Glattbrugg

Change Your State & Release Stress with Breathing Exercises

Modern breathwork experiences in Zurich designed to help you slow down, reconnect, release stress and access deeper states of clarity, emotion and presence.

At ANNTIN, we combine neuroscience-based breathing techniques, music, movement and immersive environments to create experiences that go far beyond traditional meditation or relaxation classes.

Whether you seek deep rest, emotional release, performance recovery, nervous system regulation, or a powerful inner journey - we created an experience for you.

How Breathwork Affects Nervous System Regulation

Your breath affects:

  • stress level

  • focus

  • sleep

  • emotional regulation

  • recovery

  • energy

  • nervous system balance

At ANNTIN, we combine:

  • conscious connected breathing

  • nervous system regulation

  • music immersion with live instruments

  • tools & exercises

  • movement & relaxation

  • emotional release

Stress, overstimulation, constant notifications and emotional overload have disconnected many people from their body, breath and nervous system. Breathwork is one of the fastest ways to directly influence your physiological and emotional state.

We create modern immersive experiences designed for both beginners and experienced participants.
This is not just breathing.
This is state change.

Seated group breathwork session and guided meditation at ANNTIN studio next to Bahnhof Glattbrugg.
Participants resting during a breathwork journey with live acoustic guitar music at ANNTIN studio in Zurich Nord.
Group relaxation and nervous system regulation class surrounded by glowing salt wall panels in Glattbrugg.
Standing movement and dynamic breathing exercises during a breathwork event at ANNTIN studio in Opfikon
Certified instructor guiding a sound healing and breathwork experience with live guitar at ANNTIN studio.

Choose your ANTIdote:
Guided Breathwork Experience or Event at ANNTIN

From weekly group breathwork classes focused on calming the nervous system to transformative, immersive breath & sound journey events in Zurich Nord
Explore our upcoming breathing sessions and find one that matches your intention, energy, and state

Weekly group breathwork class for stress release at ANNTIN studio in Opfikon near Bahnhof Glattbrugg.

WEEKLY CLASS

Release stress with breath

Theory & Tools ⬤ ⬤ ⬤ ⬤

Focus on music - - - -

Conscious Connected Breathing
- - - -

Inner journey - - - -

Pricing ⬤

Sign up
Live sound escape session with crystal bowls and acoustic instruments led by Tino at ANNTIN studio Bahnhof Glattbrugg

SOUND ESCAPE

Music On, Mind Off, Breath Rewind

Theory & Tools ⬤ ⬤ ⬤

Focus on music ⬤ ⬤ ⬤ ⬤

Conscious Connected Breathing
⬤ ⬤

Inner journey ⬤ ⬤ ⬤

Pricing ⬤ ⬤ ⬤

read more
DJ music setup for Breath Rave dynamic breathing and immersive sound experience in Zurich Nord.

BREATH RAVE

Coming soon

Theory & Tools ⬤

Focus on music ⬤ ⬤ ⬤ ⬤

Conscious Connected Breathing
- - - -

Inner journey ⬤

Pricing ⬤ ⬤

join newsletter
Oxygen Melody breathwork session with personal somatic guidance at ANNTIN wellbeing studio at Bahnhof Glattbrugg.

OXYGEN MELODY

Rearrange your mind

Theory & Tools - - - -

Focus on music ⬤ ⬤

Conscious Connected Breathing
⬤ ⬤ ⬤ ⬤

Inner journey ⬤ ⬤ ⬤ ⬤

Pricing ⬤ ⬤ ⬤ ⬤

Read more

Meet Your Breathwork Instructor

Tino, certified breathwork facilitator playing crystal singing bowls for sound therapy at ANNTIN studio in Opfikon at Bahnhof Glattbrugg.

I believe that real transformation starts with a single breath

Tino
Founder & Lead Breathwork Facilitator at ANNTIN, Glattbrugg

For over a decade now, breathwork has been an integral part of my journey. Throughout this time, it has transformed the way I experience everything, especially music; I’ve learned to connect with it on a much deeper level. I also enjoy crafting my own instruments, constantly exploring new ways to blend live soundscapes into the breathing sessions I facilitate.

I completed my certified teacher training (200h +) here in Switzerland and have continued to expand my knowledge through specialised workshops around the globe. Driven by a constant quest for new methods to access altered states of consciousness, I am passionate about sharing what worked for me. One exhale at a time.

contact me for a 1:1 session

Read authentic 5-star Google reviews from participants

learning breathing techniques and experiencing sound and breathwork events

at ANNTIN wellbeing studio in Zurich Nord, Bahnhof Glattbrugg

  • 5 stars on Google for ANNTIN studio

    — 75 reviews on 25.07

  • I attended the Monday Breathwork session and it’s beginner-friendly. They’re happy to accommodate your needs and experience level, so feel free to share if you’re familiar with breathwork.

    — Rada (Release stress with breath)

  • Cosy environment where the hosts make you feel welcome right away. Worth to check out their meditation & breath work offering also.

    — Sim (different breathwork events)

  • Chic interior design, soothing music, relaxing body moments to help us practise breath, afterwards, delicious breakfast and friendly networking interactions

    — Jinglei (breathwork & breakfast event)