Choose your ANTIdote for holistic wellbeing

Find your balance at ANNTIN with practices designed to support your
Mind, Body and Soul

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The first studio in Zurich with digitally connected reformers and on-demand pilates reformer sessions

Sculpt and flow your way to a stronger you 💪 Join Sandra for Yoga Shape, a dynamic weekly class designed to build a strong and toned body. This session blends the fluidity of yoga with powerful movements, helping you sculpt, lengthen, and energize
Your wellbeing goes beyond just a workout; it’s a holistic journey 💫 💚 Choose your ANTIdote for holistic wellbeing: Find your balance at ANNTIN with practices designed to support your Mind, Body and Soul 💚 Our inclusive space encourages yo
Tired of feeling stressed and overwhelmed? 😮‍💨 🌬️ Take a deep breath and find your inner peace with Anja’s Weekly Reset class. This session focuses on mindfulness and breathing techniques to help you release built-up tension and restor
Your weekend plans just got an upgrade 🌟 Discover the flexibility and power of on-demand reformer pilates 🤩 We are opening our doors for a free trial weekend, where you can choose your ANTIdote - a powerful workout that fits your schedule and goa

Be the first one

Illustration of ANNTIN’s symbolic antidote bottle with “TXT ME” tag – representing holistic support for expats in Zürich. Reducing stress, finding friends and community and help with emotional struggles through Pilates, breathwork and community care.

Choose your ANTIdote for

Abstract pink symbol representing the mind – linked to workshops, meditation, relaxation, mindfulness and breathwork at ANNTIN Studio Zürich. Supporting mental wellbeing, emotional clarity and stress relief for expats and locals.

mind

Green body icon symbolizing movement and strength – representing Pilates, dance, yoga and somatic practices at ANNTIN in Zürich Nord. Focused on physical health, alignment and energy flow through holistic movement classes.

body

Soft green soul icon symbolizing connection and expansion – representing community, networking, women circles and emotional healing at ANNTIN. A safe space in Zürich for expats seeking deep connection, growth and belonging.

soul